Mindfulness Journal: Inspiration

Use this beautiful Mindfulness Journal to improve your productivity and focus, increases self-awareness and help change unhealthy habits. With 12 monthly tabs and reflection pages, be inspired to embrace the concept of mindfulness and introduce new habits to help improve your every day.

 

  • Measurements: 155mm W x 215mm L x 15mm D / 6.1" x 8.46" x 0.6"

    Contains:
  • Useful information on mindfulness, like benefits and techniques
  • Meditation exercises
  • 12 monthly tabs + Monthly reflection pages

  • Hardcover with gold and white foil detailing
  • Ribbon page marker

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